Sports Injuries Chiropractic Online Course:
Sports Injuries 218: Nutritional Considerations in Sports
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Topic: Sports Injuries 218: Nutritional Considerations in Sports
Credit Hours: 2
Instructor: Dennis O’Hara, DC, DACBSP
Course Description: Sports nutrition covering topics on BMI vs BMR calculation, creatine supplementation, protein consumption, exercise and fluid replacement, nutrient timing, nutritional considerations of the athlete and nutritional factors in health and performance. Chiro online CE courses are so convenient!
Course Outline:
- BMI vs BMR considerations and the athlete
- Basic nutritional considerations of the athlete
- Nutritional considerations in health and athletic performance
- Nutrient timing
- Protein consumption for the athlete
- Creatine supplementation
- Exercise and fluid replacement
Learning Objectives:
- Discus basic nutritional needs in the athletic population
- Illustrate the importance of protein consumption with the athlete
- Outline importance of nutrient timing and sports participation
- Explain importance of fluid replacement
Dr. Dennis O'Hara, DACBSP
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Follow the links in the course video description to view the PDF notes, handouts, and resources for this presentation.