Sports Injuries Chiropractic Online Course:
Sports Injuries 263: Off Season Training
Online Chiropractic CE Course Description & Course Details
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Topic: Sports Injuries 263: Off Season Training
Credit Hours: 2
Instructor: Dennis O’Hara, DC, DACBSP
Course Description: We will consider topics related to off season training including strength and conditioning, nutrient consumption, nutrient timing, and supplementation considerations for the athlete to enhance health and performance. This chiropractic CEU online courses will have athletes ready when the season comes!
Course Outline:
- Strength and conditioning during the off season
- Nutritional considerations for health and athletic performance
- Nutrient timing and supplementation
- Essential nutrients and supplementation for the athlete
Learning Objectives:
- Discuss basic nutritional needs for the off-season athlete
- Develop strength and conditioning for the off-season athlete
- Discuss proper nutrient timing and consumption
- Explain proper fluid replacement
Dr. Dennis O'Hara, CCN, CCSM
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Follow the links in the course video description to view the PDF notes, handouts, and resources for this presentation.
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