Sports Injuries 228: Spinal Training for Athletes
This course is accredited in the following states:
Alaska, Colorado, Connecticut, Delaware, District Of Columbia, Georgia, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Maine, Maryland, Massachusetts, Minnesota, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New York, North Carolina, North Dakota, Ohio, Oregon, Puerto Rico, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wyoming,
This course is accredited in the following Canadian Provinces:
British Columbia, Manitoba, New Brunswick, Nova Scotia, Ontario, Yukon,
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Topic: Sports Injuries 228: Spinal Training for Athletes
Credit Hours: 2
Instructor: Dr. Donald Ozello, DC
Course Description: Spinal health, strength and function is vital for success in all sports. Athletics requires a strong, mobile, well-functioning spine. This comprehensive course covers spine exercises that benefit athletes of all ages, sports and levels. This presentation discusses and demonstrates the importance of spine exercises and their proper application. Learn spinal exercises for prevention and management for a multitude of conditions.
- Importance of spine strength, mobility and function for athletes.
- Injuries and performance limiting conditions due to lack of spine health.
- Patient education strategies for injury prevention & management.
- Description and demonstration of spinal strengthening, coordination and stabilizing exercises.
- Expand your understanding of the benefits of spinal training exercises for athletes of all sports, ages and abilities
- Develop ability to teach patients beginning, intermediate and advanced level spinal exercises
- Demonstrate knowledge of functional and multi-plane spinal strengthening and stabilizing exercises
- Implement spinal strengthening, coordination and stabilizing strategies
Donald A. Ozello, DC graduated from Los Angeles College of Chiropractic in 1995. He is the owner and treating doctor at Championship Chiropractic in Las Vegas, Nevada. His mission is to educate and inspire others to live healthier, fitter, more functional lives. He has a family practice but his passion is treating sports injuries.
Dr. Donald A. Ozello is the author of “Running: Maximize Performance & Minimize Injuries.” He is published in The Las Vegas Informer, OnFitness Magazine, Las Vegas Man Magazine, LiveStrong.com and SpineUniverse.com. He posts educational video courses on Curious.com and YouTube. His video show, Dr Ozello’s Sports Medicine Report, is published on YouTube every Thursday. His video show, Two Minutes of Anatomy is published on YouTube every Monday and his newest video show, Championship Fitness is published every Tuesday.
Dr. Donald A. Ozello is a fitness enthusiast. Functional kettlebell training, running, bike riding and core training are his favorite forms of exercise. Before pursuing his career in Chiropractic, Donald served in the United States Navy aboard the USS Bremerton, SSN 698.
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Follow the links in the course video description to view the PDF notes, handouts, and resources for this presentation.