Orthopedics 224: Breathe – A Closer Look at Mouth Breathing and Health - Chiropractic CEU Online

Online Chiropractic CE Course Description & Course Details

Topic: Chiropractic CEU Online Courses: Orthopedics 324: Breathe – A Closer Look at Mouth Breathing and Health

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Breathing has taken a considerable role in health care today. It is well established that certain breathing exercises / techniques can help to reduce blood pressure, lower stress and reduce anxiety. But are we designed to modify our breathing outside of our internal design? This presentation will look at the design of breathing, consider the effects of nasal versus mouth breathing, and look at the contribution to health as a result of daily breathing practices. This course is taught by the world renowned Dr. Michael Hall! Check out more of Dr. Hall's chiropractic CEU Online Courses!

Course Outline:

1. Breath and Breathing
   1. Current rates and volumes on tidal breath
   2. Nasal and Mouth breathing
   3. The role of nitric oxide and vasomotor tone
2. Health implications in nasal versus mouth breathing
   1. Nasal passage
   2. Oral passage
   3. Closer look at facial asymmetry and apnea
   4. Day and night considerations
3. Management Considerations
   1. Awareness and Action Steps
   2. Spirometry, Chest Expansion, and Cervical Lordosis
   3. Autonomic regulation, Oxyhemoglobin Saturation

Learning Objectives:

1. Evaluate current understanding of breath and breathing
2. Apply the facts regarding the anatomy and physiology of breathing
3. Discuss the functions of the autonomic nervous system

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Resources:

https://my.clevelandclinic.org/health/diseases/22734-mouth-breathing